Get Gorgeous in Dallas: Cryo Treatments for Mind, Body & Soul
Looking good has simply never been enough or me. It is my goal to FEEL amazing and for my body to truly be well. The absence of visible signs of illness isn’t the same as glowing, radiant health. So yes, I’m quite passionate about fueling my body and seeking our treatments for improving mind, body and soul.
As the pandemic took hold and my 4-5x weekly hot yoga classes vanished, I began looking for new ways to find the mind-body connection. Walking outdoors has been a true delight, but I missed the unique heat of my hot yoga classes. Setting those toxins free feels SO good. If you know, you know!
In the process of looking around I began to pay more attention to the Cryo therapy places on my radar. Could hot and cold extremes be the key to looking AND feeling amazing. Athletes swear by cryo for reducing inflammation. Infrared sauna has long been know to reduce stress, eliminate toxins and make you sweat like a mutha!
And then, I discovered there’s an entire cluster of services related to Cryo that most of us may not be aware of yet. Cryoskin. Did you know you can literally freeze your fat cells and say buh-bye to those places on your thighs you don’t love? Hello, heaven! And with the right protocol you can literally flush the fat away in an ultra-soothing, pain-free way that’s actually GOOD for you. That’s the beauty of modern science, friends.
So stay tuned as I dive into the world of infrared sauna treatments, 3-minute cryo sessions and Cryoskin therapy for overall well being, radiant health and (yes) a little confidence boosting for lower body toning.
I’m partnering with Cutting Edge Cryo nearby to show you how they have added the missing link to my wellness & fitness routine. They are a privately owned small business that has been open during the entire pandemic because so many of their clients seek treatment to alleviate chronic pain & inflammation. So lest you think those Insta-worthy sauna moments & cryo-chamber videos are “all for the ‘gram” - they bring deep healing and comfort to athletes and everyday people like you and I.
Personally, I have pushed my knees beyond their "happy place from years of teaching fitness classes & weight training. And while I take great care of myself, the pursuit of optimum wellness is a lifelong journey. These new treatments (fire & ice, you may say) are a HUGE blessing to me and have brought my body (and mind) a glowy, happy, buzzy feeling. I can wait to share more with you!
Drop a comment here and be entered to win a session to come Cryo with me. My treat!
